My Services

As a Reiki Master, Yoga Instructor, and Meditation Teacher, I am able to work with you utilizing these tools to enhance your self-discovery. Together we can integrate any or all of these unique services to improve your holistic health and support your wellness journey. You can choose to work one on one with me at your location. Providing these services by appointment at your home or barn enables you to schedule our sessions at your convenience without having to travel. By incorporating reiki treatments with your horse you will be able to experience the benefits immediately either pre or post-training and showing. Working in small groups is also an option for these services, especially at barns or stables where others would like to experience what these holistic health practices can provide. To learn more about how these modalities can support your wellness journey or to start your sessions, please contact me.

Healing Horse and Rider

Providing yoga, reiki, and mindfulness to individuals are services that I am humbled to offer anyone along their holistic health journey. Supporting those who work with horses adds another layer of interconnectedness with our world. Offering reiki energy healing for both the horse and rider allows us to improve the energetic communication of the “team” as opposed to the individual. When a rider regularly practices yoga, they not only gain the physical benefits but also mental and spiritual shifts that can be translated almost immediately in the saddle. Mindfulness and meditation are additional tools that an individual can implement to increase their self-awareness, reduce stress and improve focus. Learning how to practice and combine purposeful presence while working with horses can enhance the relationship between the horse and the rider allowing even more of the healing energy to flow between them.

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Mindfulness & Meditation Instruction

The benefits of meditation and mindfulness training have been well researched and continue to be studied by the scientific community. Managing stress, improving self-awareness, and increasing patience and tolerance are some of the many positive results of establishing a meditation practice.

Through breath training, systemic relaxation and purposeful awareness, we can achieve mental clarity and emotional calm.

Riding or working with horses already provides you the understanding and importance of focus and stability. When we are at “home” in our emotions, thoughts and actions our relationship with ourselves and others, especially our sensitive horses, flourishes.

Allow me to assist you in experiencing how these ancient practices can assist you in and out of the saddle. If you are looking to establish a meditation practice, learn breathing and mindfulness techniques or are just curious how mindfulness can assist you and your equine partners, please reach out to me for more information.

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Reiki Energy Healing

What is Reiki?

In basic terms, Reiki is the art of energy healing and a complementary therapy that assists in relieving stress in the body, mind and spirit. Reiki is far from basic, its history and practice can be traced back thousands of years. If we understand the scientific fact that everything is made up of energy, then the knowledge that Reiki uses universal energy to help release blocks in the body makes sense. When our energy body is out of harmony physically, mentally or emotionally, Reiki can bring you back into harmony with yourself.

Why Reiki for horses?

Animals are natural healers and horses especially. Anyone who has spent time with horses can attest to the calming, heart-opening abilities that horses share with us. One of the many reasons they are used in therapy! Reiki can assist horses with tension and stress which can help support them during show seasons, training, and with their overall wellness. Because horses are sensitive creatures, to begin with, they are naturally more open to energy healing.

By providing Reiki sessions for both the rider and the horse we can help release the energy blocks that may be affecting one or both of you. This can increase harmony for both horse and rider in and out of the saddle!

If you have any additional questions, please feel free to contact me. I would love to discuss more about this wonderful healing art with you!

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Yoga Instruction

Yoga is the linking of breath to movement and is considered both a spiritual and physical practice. The benefits of regular yoga practice range from strengthening the core to improving mental clarity. Some consider yoga to be a meditation through movement. 

There are various styles of yoga and I offer instruction in Ashtanga, Yin, Vinyasa, and Gentle yoga. Each style provides various benefits to your mind, body, and spirit.

A regular yoga practice has improved not only my relationship with my horses through grounding my energy, but it has also provided me with better balance in the saddle and a greater appreciation of what my body and mind are capable of with the support of my horses!

I offer private sessions as well as small group sessions. Please reach out for more information and scheduling. 

Learn more about my Yoga Sessions | Upcoming Yoga Classes